Knee Osteoarthritis Strength Protocol
Dr. RyanPublished on: 03/06/2026
This article discusses basic strength training principles for those with knee osteoarthritis.
Knee Pain
Dr. Ryan
Jumper's Knee (Patellar Tendinitis)
Dr. RyanPublished on: 21/01/2026
This post discusses what Jumper's Knee or Patellar Tendinitis is, how to test for it, and how it should be properly managed.
Knee Pain
How to tell if you have a meniscus tear
Dr. RyanPublished on: 28/12/2025
This post discusses how to determine if you are dealing with a meniscus tear, what to do about it, and whether or not surgery may be necessary.
Knee Pain
Thankful November
Dr. RyanPublished on: 19/11/2025
Thank YOU to our current and past clients, and all supporters of our in person events and online content. PFPT is turning 2! Check out the details for a celebration of you and our community.
General
Get In Touch
Email: precisionfitnesstherapy@gmail.com
Address
261 Schoolhouse Rd #3
Souderton, PA 18964
Inside of Crossfit Apex (first door on the left past the front desk).
Our Hours
Hours: T/Th 3:30 - 7pm; Fri 6:30am - 4pm; Sat 8 - 11am
Phone Number:
(267) 641-9791
