How to tell if you have a meniscus tear
Dr. Ryan Published on: 28/12/2025
This post discusses how to determine if you are dealing with a meniscus tear, what to do about it, and whether or not surgery may be necessary.
Knee Pain
Dr. RyanThankful November
Dr. Ryan Published on: 19/11/2025
Thank YOU to our current and past clients, and all supporters of our in person events and online content. PFPT is turning 2! Check out the details for a celebration of you and our community.
General
What Is Blood Flow Restriction Training?
Dr. Ryan Published on: 16/07/2025
In this post, Dr. Ryan reviews what blood flow restriction training is, and how it can be a game changer for people with knee pain who are struggling to progress.
Knee Pain
How to Improve Squat Mobility and Reduce Knee Pain while Squatting
Dr. Ryan Published on: 08/04/2025
This guide gives some insight into common squat faults, mobility issues, and what my be driving your lack of squad depth, poor form, or difficulty increasing weight.
Knee Pain
Get In Touch
Email: precisionfitnesstherapy@gmail.com
Address
261 Schoolhouse Rd #3
Souderton, PA 18964
Inside of Crossfit Apex (first door on the left past the front desk).
Our Hours
Hours: T/Th 3:30 - 7pm; Fri 6:30am - 4pm; Sat 8 - 11am
Phone Number:
(267) 641-9791
