Knee Osteoarthritis Strength Protocol

Dr. Ryan

Published on: 03/06/2026

This article discusses basic strength training principles for those with knee osteoarthritis.

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Jumper's Knee (Patellar Tendinitis)

Dr. Ryan

Published on: 21/01/2026

This post discusses what Jumper's Knee or Patellar Tendinitis is, how to test for it, and how it should be properly managed.

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How to tell if you have a meniscus tear

Dr. Ryan

Published on: 28/12/2025

This post discusses how to determine if you are dealing with a meniscus tear, what to do about it, and whether or not surgery may be necessary.

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Thankful November

Dr. Ryan

Published on: 19/11/2025

Thank YOU to our current and past clients, and all supporters of our in person events and online content. PFPT is turning 2! Check out the details for a celebration of you and our community.

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Get In Touch

Email: precisionfitnesstherapy@gmail.com

Address

261 Schoolhouse Rd #3

Souderton, PA 18964

Inside of Crossfit Apex (first door on the left past the front desk).

Our Hours

Hours: T/Th 3:30 - 7pm; Fri 6:30am - 4pm; Sat 8 - 11am

Phone Number:

(267) 641-9791

261 Schoolhouse Rd #3, Souderton, PA 18964, USA